Why We Chose to Be a Seed Oil Free Restaurant in Encinitas
In a world of industrial vegetable oils and highly processed "fast food," Chick & Hawk is doing things differently. We believe that world-class flavor starts with high-quality fats. That’s why our kitchen is 101% seed oil free.
The Problem with Industrial Seed Oils
Most fried chicken - even the "fancy" kind - is dropped into vats of inflammatory soybean, canola, or cottonseed oil. These highly processed oils can strip away the natural flavor of the ingredients and leave you feeling "weighed down" after a meal.
At Chick & Hawk, our culinary team - led by a Michelin recognized chef - refused to settle for the status quo. We wanted to create a chicken sandwich that tastes as good as it makes you feel.
The Power of Modern Frying Oils
Instead of relying on industrial seed oils, we’ve invested in the leading edge of modern food science. We fry using Non-GMO Sugarcane Oil, one of the most sustainable and healthy cooking fats on the planet.
Derived from fermented sugarcane, this revolutionary oil is packed with heart-healthy monounsaturated fats (even more than olive oil) and has a neutral profile that lets the natural flavor of our Michelin-level ingredients shine through. It’s a "zero compromise" oil:
Zero Seed Oils: No inflammatory linoleic acid.
Planet Positive: Uses 99% less water than soybean oil.
High Smoke Point: Deeply crispy, never greasy.
Whether it’s our signature chicken or our Duck Fat Frites, you’re getting a cleaner crunch that’s better for your body and the 101.
Healthy Meets High-End in Leucadia
We’ve blended a 90s skate-culture vibe with a fine-dining obsession with ingredients. This means:
No inflammatory seed oils (Soy, Canola, Corn, or Grapeseed).
Gourmet tallow and duck fat for frying.
Fresh, locally sourced ingredients that highlight the best of North County San Diego.
Experience the "Fast-Fine" Difference
You shouldn't have to choose between a "cheat meal" and your health. At Chick & Hawk, you get the best of both worlds: Michelin-level technique and a commitment to clean cooking.
Hungry for a cleaner crunch? Click here to Order Online for Pickup at our Leucadia window and taste the difference that seed oil free cooking makes.
